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Pros
Cons
Scoring Comparisons:
Surface(s) this shoe is designed for
Gym, Road
Support philosophy of shoe
Stability
Heel-to-toe angle
5mm
Surface(s) this shoe is designed for
34mm
Surface(s) this shoe is designed for
29mm
How much this shoe weighs (roughly)
9.7oz
The Hoka Arahi 7 is a moderate stability shoe with major upgrades in the cushioning and plush materials around the shoe, which provides exceptional comfort and a more supportive fit. This stability shoe is great for runners and walkers alike, although many claim that it may not be suitable for longer runs or intense workouts. The newly designed upper also provides a more secure lockdown of the foot. Although the Arahi 7 is on the firmer side, it’s very plush and comfortable for a stability shoe. While some report that the shoe may be too narrow, it does come in standard and wide sizing as an option for those with wider feet.
The new and improved Arahi 7 provides good traction and grip with a sturdy construction of the zonal rubber outsole and tread patterns. This is a great running shoe for roads and light trails. However, some runners report limited traction on wet and slippery surfaces.
The durability of the Hoka Arahi 7 is a hit or miss for some. Generally, there is positive feedback about the shoe’s durability without significant wear and tear over many miles. Yet, some runners notice minor wear after a short period. Overall, people do appreciate this version’s ability to withstand high mileage over time.
Going around the entire shoe, the innovative J-Frame technology of the Arahi 7 helps to combat overpronation with more support and stability. This is the highlight of this shoe. It offers excellent stability and good arch support while being lightweight and cushioned, making it a great choice for runners and walkers alike. While some runners report that the shoe can be too firm and bulky, others find it more supportive for their running style.
With a new robust construction of the outsole and upper materials, the Arahi 7 provides ample protection all around the foot and is a great choice for long-distance runners seeking to reduce impact on their joints.
This is another great improvement of the Arahi 7. The upper mesh design is lighter and more comfortable than previous versions, allowing for good breathability. The design keeps the feet cool and comfortable during runs. However, some feel that breathability could be slightly improved for very hot climates.
The modern design and various color options make the Arahi 7 a stylish shoe for running, walking, and daily activities. It’s a fun workout shoe but can also be transformed into a casual daily shoe for running errands, grabbing lunch, or going to work.
While the Arahi 7 is not the most flexible due to its stability features and higher stack height, it still offers a decent level of responsiveness for a firmer shoe. The cushioning allows for some responsiveness relieving stiffness in the midsole. Runners appreciate the balanced ride that combines support with a responsive feel.
The zonal rubber outsole is designed to provide reliable traction and durability. While it does provide good traction on roads and light trails, some runners report limited traction on wet and slippery surfaces.
The newly constructed Arahi 7 includes a compression EVA midsole that offers softness and shock absorption while delivering great support and stability. It is on the firmer side and creates a more stable base for runners who prefer a rigid platform for takeoffs and landings. The cushioning also allows for a more responsive ride, a key feature that runners appreciate.
This is where the shoe shines. The breathable mesh upper is a highlight for many runners with lighter and softer materials. The plush tongue and padded heel collar are very comfortable and lightweight, giving the foot a more snug and secure fit. However, this may feel too tight for some. The newly designed upper also provides more protection and cushion, making it a more comfortable shoe than previous versions.
The traditional lacing system is straightforward and effective, providing a secure fit with the addition of new upper materials and design. Some runners have noted that the laces could be slightly longer to allow for more versatile lacing options.
Overall, the Arahi 7 is a great stability and supportive shoe with improvements in cushioning, protection, and breathability. For a stability shoe, it is more on the firmer side and provides excellent support for overpronators. The newly designed upper delivers a more breathable, lightweight, and secure fit for many. However, some runners report that the shoe can be too firm for long runs and has limited traction in slippery and rough conditions. With a modern style and various color and pattern options, the Arahi 7 is great for light runs, walks, and casual daily activities.
