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Pros
Cons
Scoring Comparisons:
Surface(s) this shoe is designed for
Office, Road
Support philosophy of shoe
Neutral
Heel-to-toe angle
12mm
Surface(s) this shoe is designed for
24mm
Surface(s) this shoe is designed for
12mm
How much this shoe weighs (roughly)
9.8oz
The Brooks Ghost 16 has launched with some great new upgrades, including the nitrogen-infused DNA Loft v3 foam that provides comfort, softness, and a lightweight feeling to the shoe. Runners praise this elevated comfort and new construction of the upper that also provides a balanced fit, making it a great shoe for everyday runs, casual walks, or long periods of standing.
The popular RoadTack rubber that makes up the outsole is another upgrade that increases the traction and grip of the Brooks Ghost 16. The changes in the flex grooves and the new rubber construction deliver great traction and durability, especially for road running and wet and slippery surfaces.
The upgrade of the outsole promises great durability. Runners praise its longevity even with frequent use. The new construction results in an extremely resilient shoe that will support runners through extended periods and various types of road conditions.
Consistent with previous models, this shoe offers moderate support for neutral runners. However, the upgrades make this shoe extra supportive for those with Achilles issues and can relieve some strain for runners.
The new construction of this shoe provides a great deal of protection from impact and external debris, making the Ghost 16 ideal for longer runs as well as daily, casual wear.
The Ghost 16’s newly engineered mesh upper delivers better breathability than previous models, allowing for good ventilation and reducing overheating on longer runs. It’s great for hot and humid runs while sustaining warmth for colder days. Runners claim that it’s “just the right amount of airy.”
The Brooks Ghost 16 is a comfortable and reliable shoe that can be worn for everyday runs, errands, work days, or a casual night out. However, it lacks appealing color options and designs that would make it more modern and unique. It’s great for casual wear, but it’s not the “coolest” shoe on the block.
While the shoe has a balanced and comfortable feel and a somewhat responsive midsole, runners claim that responsiveness is lacking and that a standard, daily pace is best for this type of shoe.
One of the biggest changes of the Ghost 16 is the addition of the RoadTack rubber that adds traction and durability with every stride. The construction of the new outer also includes smaller and fewer flex grooves also contributes to the shoe’s durability. The new upgrades make the Ghost 16 a reliable and durable running shoe for all types of runners.
The Ghost 16’s most significant upgrade is the nitrogen-infused DNA Loft v3 midsole that provides a soft, cushioned feel, contributing to the shoe’s comfort and smooth ride. The foaming process of this advanced technology enhances the shoe’s softness, energy return, and lightweight feeling.
The newly engineered mesh upper of the Ghost 16 offers improved breathability and comfort while providing structure without compromising on stretch. Constructed with 67.3% recycled materials, the new and improved mesh upper not only provides the perfect breathability but also contributes to sustainability efforts.
The traditional lacing system provides a secure fit, though some users might prefer a more advanced lacing mechanism.
The Brooks Ghost 16 is a new and improved version of older models that is consistently reliable, durable, and even more comfortable than before. Constructed with the RoadTack rubber outsole, nitrogen-infused DNA Loft v3 foam, and softer materials in the upper, this is an optimal and versatile shoe for runners of all levels as well as those who enjoy long walks. This shoe can also double up as a work shoe for those who have to stand for extended periods. The only downside is the lack of color options and designs that make it less modern and appealing compared to other running shoes.
